davidsprincess's Journal, 24 April 2018

224.2 lb Lost so far: 24.8 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 43.90g | Prot: 65.87g | Carb: 127.74g.   Breakfast: EAS AdvantEDGE Pure Milk Protein Shake - Chocolate, 1% Fat Milk, Nabisco Chips Ahoy! Chunky Chocolate, Campbell's Soup on The Go Creamy Broccoli, Great Value Saltine Crackers, StarKist Foods Tuna Creations Sweet & Spicy, Plantain Chips, Subway Pepperjack Cheese, Subway 6" Black Forest Ham. more...

3251 kcal

Activities & Exercise: Standing - 20 minutes, Walking (moderate) - 3/mph - 50 minutes, Driving - 3 hours, Sitting - 8 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...