Weigh In record (no journal entry) for 22 April 2018
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138.5 lb
Lost so far: 26.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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454 kcal
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Fat: 19.19g | Prot: 28.01g | Carb: 41.67g.
Breakfast: Diamond Chocolate Milk, Soto Ayam. more...
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losing 0.6 lb a week
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Bellakirana's weight history
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