Jessrob's Journal, 17 April 2018

Started low calorie diet again!!!!!

235.0 lb Lost so far: 7.2 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

---

740 kcal

Fat: 24.53g | Prot: 57.22g | Carb: 75.02g.   Breakfast: Egg. Lunch: Lay's Baked! Original Potato Crisps, Subway 6" Turkey Breast. Dinner: Onions , Tomatoes, Duke's Mayonnaise, Atkins Ranch Ground Venison . more...

2597 kcal

Activities & Exercise: Gazelle - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...