Weigh In record (no journal entry) for 16 April 2018
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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310 kcal
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Fat: 4.74g | Prot: 29.83g | Carb: 36.54g.
Breakfast: Tuna in Water (Canned), Baked Potato (Peel Eaten). more...
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losing 1.8 lb a week
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Rcolewcole's weight history
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