Weigh In record (no journal entry) for 14 April 2018
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127.6 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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479 kcal
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Fat: 10.79g | Prot: 25.78g | Carb: 68.10g.
Breakfast: Fruit-Tella Жевательная Конфета, Кофе с Молоком, Гуляш из Курицы, Вермишель, Кофе с Молоком и Сахаром. Snacks/Other: Рафаэлло Конфета. more...
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gaining 0.6 lb a week
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