| April 2024 |
| Thu 18th: |
1834 *
|
97%
|
fat: 96.17g |
| |
protein: 58.67g |
| |
carbs: 179.51g |
|
-
|
-
|
| Tue 16th: |
187 *
|
10%
|
fat: 13.78g |
| |
protein: 5.55g |
| |
carbs: 11.37g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
258 *
|
14%
|
fat: 19.12g |
| |
protein: 6.62g |
| |
carbs: 17.98g |
|
-
|
-
|
| Mon 12th: |
730 *
|
38%
|
fat: 59.58g |
| |
protein: 6.60g |
| |
carbs: 59.40g |
|
-
|
-
|
| Fri 9th: |
1308 *
|
69%
|
fat: 56.72g |
| |
protein: 72.29g |
| |
carbs: 130.26g |
|
-
|
-
|
| Thu 8th: |
1402 *
|
74%
|
fat: 69.70g |
| |
protein: 64.64g |
| |
carbs: 133.04g |
|
-
|
-
|
| Wed 7th: |
1469 *
|
77%
|
fat: 70.89g |
| |
protein: 71.83g |
| |
carbs: 138.03g |
|
-
|
-
|
| Tue 6th: |
1652 *
|
87%
|
fat: 68.41g |
| |
protein: 67.60g |
| |
carbs: 189.77g |
|
-
|
-
|
| Mon 5th: |
1343 *
|
71%
|
fat: 52.83g |
| |
protein: 56.04g |
| |
carbs: 160.40g |
|
-
|
-
|
| Sun 4th: |
1086 *
|
57%
|
fat: 51.51g |
| |
protein: 60.11g |
| |
carbs: 96.10g |
|
-
|
-
|
| Sat 3rd: |
1555 *
|
82%
|
fat: 53.15g |
| |
protein: 83.70g |
| |
carbs: 182.84g |
|
-
|
-
|
| Fri 2nd: |
1723 *
|
91%
|
fat: 85.75g |
| |
protein: 77.80g |
| |
carbs: 174.91g |
|
-
|
-
|
| Thu 1st: |
1598 *
|
84%
|
fat: 64.10g |
| |
protein: 71.30g |
| |
carbs: 188.92g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1573 *
|
83%
|
fat: 69.47g |
| |
protein: 74.90g |
| |
carbs: 164.47g |
|
-
|
-
|
| Tue 30th: |
1645 *
|
87%
|
fat: 82.43g |
| |
protein: 85.33g |
| |
carbs: 147.94g |
|
-
|
-
|
| Mon 29th: |
1605 *
|
84%
|
fat: 65.78g |
| |
protein: 103.93g |
| |
carbs: 157.50g |
|
-
|
-
|
| Sun 28th: |
1396 *
|
73%
|
fat: 50.86g |
| |
protein: 69.87g |
| |
carbs: 163.20g |
|
-
|
-
|
| Sat 27th: |
1646 *
|
87%
|
fat: 71.01g |
| |
protein: 93.82g |
| |
carbs: 154.39g |
|
-
|
-
|
| Fri 26th: |
1580 *
|
83%
|
fat: 66.26g |
| |
protein: 81.98g |
| |
carbs: 156.28g |
|
-
|
-
|
| Thu 25th: |
1495 *
|
79%
|
fat: 62.10g |
| |
protein: 81.45g |
| |
carbs: 150.83g |
|
-
|
-
|
