Weigh In record (no journal entry) for 01 May 2018
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221.8 lb
Lost so far: 8.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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192 kcal
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Fat: 11.34g | Prot: 21.86g | Carb: 0.76g.
Breakfast: Albertsons Hard Boiled Egg Whites, Boiled Egg, Jennie-O Lean Turkey Breakfast Sausage Links. more...
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losing 2.6 lb a week
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ashleyc880's weight history
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