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ashleyc880
Diet Calendar
ashleyc880's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2024
Mon 22nd:
406 *
19%
fat: 19.81g
|
protein: 13.20g
|
carbs: 48.73g
743*
337
Sun 21st:
-
-
1808*
-
Sat 20th:
-
-
1853*
-
Fri 19th:
-
-
1824*
-
Thu 18th:
-
-
1832*
-
Wed 17th:
-
-
1846*
-
Tue 16th:
-
-
1896*
-
Mon 15th:
-
-
1821*
-
Sun 14th:
-
-
2193*
-
Sat 13th:
-
-
1955*
-
Fri 12th:
-
-
2558*
-
Thu 11th:
-
-
2350*
-
Wed 10th:
-
-
1829*
-
Tue 9th:
-
-
1780*
-
Mon 8th:
-
-
1802*
-
Sun 7th:
-
-
1755*
-
Sat 6th:
-
-
1868*
-
Fri 5th:
-
-
1827*
-
Thu 4th:
-
-
1801*
-
Wed 3rd:
-
-
1947*
-
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