Weigh In record (no journal entry) for 30 April 2018
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101.5 lb
Lost so far: 81.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1413 kcal
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Fat: 8.60g | Prot: 88.23g | Carb: 272.80g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Ambrosia Apple. Dinner: Western Family Baby Corn on the Cob, Trader Joe's Trimmed & Cleaned Green Beans, Skinless Chicken Breast. Snacks/Other: Hershey's Chocolate Syrup, Driscoll's Strawberries, Simple Truth Low Cow Lite Ice Cream Lemon Cake, Naturipe Blueberries (Cup), Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Driscoll's Strawberries. more...
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gaining 0.4 lb a week
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