Down almost half a pound! Onward to the cleanse prep! I have offline friends doing it with me also, following the Dr Oz 10-day detox diet. Very similar to the one my cousin gave me.
Diet Calendar Entries for 14 April 2018:
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1175 kcal
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Fat: 56.90g | Prot: 57.91g | Carb: 108.34g.
Breakfast: Whipping Cream, Lemon Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Milk (Nonfat). Lunch: Red's Bean & Cheese Burrito, Butter, Navalmoral Manchego Cheese, Milk (Nonfat), Panera Bread Tomato Basil Bread Loaf. Dinner: Milk (Nonfat), Whipping Cream, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Almonds. more...
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1292 kcal
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Activities & Exercise:
Sleeping - 8 hours, fitbit measure - 16 hours. more...
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