Weigh In record (no journal entry) for 06 April 2018
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120.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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383 kcal
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Fat: 11.83g | Prot: 14.79g | Carb: 54.57g.
Breakfast: Chicken Sausage, Welch's 100% Grape Juice (Can), Maxwell House International Cafe Orange, Food Club Large Egg, Oroweat Master's Best Winter Wheat Bread, Sarabeth's Orange Apricot Marmalade. more...
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gaining 3.5 lb a week
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Kenna Morton's weight history
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