Weigh In record (no journal entry) for 26 March 2018
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362.8 lb
Lost so far: 0.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1273 kcal
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Fat: 49.91g | Prot: 106.34g | Carb: 96.41g.
Lunch: Olive Garden Light Italian Dressing, Arby's Roast Beef (No Bun), Arby's Chopped Side Salad. Dinner: Green Sweet Pepper, Ingles Italian Large Green Pitted Olives, French's French Fried Onions, Kroger Mild Cheddar & Monterey Jack Cheese, Olive Garden Light Italian Dressing, Lettuce, Marie Callender's Delights Baked Turkey Meatballs in A Crushed Tomato Basil Sauce. Snacks/Other: Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Jell-O Sugar Free Chocolate Pudding Snack, Jell-O Sugar Free Low Calorie Gelatin Snacks, Pork Chops (Top Loin, Boneless, Lean Only) , Premier Nutrition High Protein Shake - Bananas & Cream. more...
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gaining 2.1 lb a week
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