Weigh In record (no journal entry) for 13 March 2018
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133.8 lb
Lost so far: 82.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1098 kcal
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Fat: 31.96g | Prot: 30.66g | Carb: 172.39g.
Breakfast: Carrefour Abon Sapi, Roti Kentang, Singkong Goreng. Lunch: Mie Telur (Ditambah, Masak), Bakwan. more...
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losing 4.6 lb a week
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khairunnisa_94's weight history
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