jeannieselby's Journal, 13 March 2018


Diet Calendar Entry for 13 March 2018:
1908 kcal Fat: 56.16g | Prot: 69.05g | Carb: 281.34g.   Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Starbucks Iced White Chocolate Mocha with Almond Milk, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Thai Iced Tea, Noodles & Company Pad Thai (Small). Dinner: Lucerne 1% Lowfat Cottage Cheese, Kettle Brand Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Zen Almondmilk Chocolate Pudding. Snacks/Other: POM Wonderful 100% Pomegranate Juice, Kuli Kuli Pure Moringa Vegetable Powder, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder. more...


Comments 
jennie I do not know your health things.. or if you want to loose weight.. but... what I see you are eating... would sure not work for me.... if you want to loose weight... easy,,, and the best way I have found... look up https://groups.yahoo.com/group/lowcarbandlovinit they have been a huge help to me....if you don't wanna that is fine also... good luck in what ever you do...have a super day.. 
12 Mar 18 by member: SJWNana

     
 

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