Miss-Tammie's Journal, 06 March 2018

Burger

Diet Calendar Entries for 06 March 2018:
1968 kcal Fat: 162.42g | Prot: 101.36g | Carb: 22.55g.   Breakfast: Egg, Minced Beef (85% Lean / 15% Fat) . Lunch: Coffee, Planet Food Organic Cacao Powder, Woolworths Unsweetened Almond Milk , Farmdale Double Cream. Dinner: Cucumber, Tomatoes, Westacre Spreadable Cream Cheese, Egg (Whole) , Minced Beef (85% Lean / 15% Fat) , Sliced Ham, Emporium Selection Brie, Colway Dijon Mustard, Colway Real Mayonnaise, Rocket. Snacks/Other: Aldi Beautifully Butterfully, Flax Almond Baking Meal, Organic Extra Virgin Coconut Oil, Coconut Flour, Cocoa Powder (Unsweetened) , Baking Powder (Low Sodium) , Vanilla Extract , Egg (Whole) , Coffee, Woolworths Unsweetened Almond Milk , Inner Goodness Almond Milk Unsweetened, Coco Earth Liquid Coconut Premium Oil. more...
1535 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
How many calories in that, looks delish 😀 
07 Mar 18 by member: suepol53
908 Calories 73.55 grams fat, 6.92 grams of carbs and 53.67 grams of protein, about 40% of my daily calorie intake  
08 Mar 18 by member: Miss-Tammie

     
 

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