Weigh In record (no journal entry) for 05 March 2018
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131.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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665 kcal
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Fat: 38.80g | Prot: 69.35g | Carb: 6.87g.
Breakfast: Olive Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Egg. Lunch: Lettuce. more...
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gaining 2.1 lb a week
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