mauriciofunes's Journal, 01 March 2018

213.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 39.44g | Prot: 101.70g | Carb: 141.08g.   Lunch: Olive Garden Garden-fresh Salad with Dressing, Smart Ones Classic Favorites Spicy Szechuan Style Vegetables & Chicken Tenderloin, White Rice. Dinner: Panda Express Mixed Vegetables (Side), Panda Express Grilled Teriyaki Chicken (No Sauce). Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar. more...

2881 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...