Had a busy day. Trying to relax a little now, but for some reason feel rather restless. I have developed a game plan and will kick it off Monday. Need to monitor my diet for artificial sweetener, as I think this might be adding to my lack of progress. We shall see.
Diet Calendar Entries for 23 February 2018:
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1261 kcal
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Fat: 115.75g | Prot: 43.30g | Carb: 13.06g.
Breakfast: Bullet Proof Coffee, Bryan Juicy Jumbos. Lunch: Heinz Hamburger Dill Chips Pickles, Cheddar Cheese. Dinner: Ketchup, Mayonnaise, Lettuce, Tomatoes, Ground Beef (75% Lean / 25% Fat). more...
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4361 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...
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