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makan siang kesorean 😌 enakan pake rawit daripada di ladain 😄
Diet Calendar Entry for 13 February 2018:
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1910 kcal
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Fat: 79.90g | Prot: 85.98g | Carb: 232.20g.
Breakfast: Pisang, Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Wortel Dimasak, Jagung Manis Kuning, Saus Teriyaki, Tropicana Slim Pengganti Kecap Manis, Minyak Sayur Canola, Tahu Kukus, Bawang Merah, Bawang Putih, Bawang Bombay Dimasak. Dinner: Kecambah Alfalfa, Soto Ayam, Kacang Tanah, Sari Roti Roti Isi Krim Coklat, Tempe Goreng. Snacks/Other: Nanas. more...
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