Weigh In record (no journal entry) for 09 February 2018
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112.4 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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970 kcal
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Fat: 62.00g | Prot: 67.00g | Carb: 37.00g.
Breakfast: Cafe Caramel Shake. Lunch: Snack White Chocolate Macadamia Nut Bar. Dinner: Endulge Caramel Nut Chew, Farmhouse-Style Sausage Scramble. Snacks/Other: French Vanilla Shake, Celsius Sparkling GrapeRush. more...
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gaining 12.6 lb a week
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