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When it is almost payday, all in! Pepper crusted salmon with Camembert cheese, egg and salad
Diet Calendar Entries for 29 January 2018:
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1289 kcal
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Fat: 81.21g | Prot: 113.42g | Carb: 23.61g.
Breakfast: Bulk Nutrients AM Burner, Coffee, Pauls Full Cream Milk. Lunch: Scivation Xtend, Bulk Nutrients Thermowhey, Coffee, So Good Unsweetened Almond Milk. Dinner: Farmdale Sour Cream, South Cape Camembert, Coles Spreadable Cream Cheese, Colby Cheese , Garlic , Iceberg Lettuce (Includes Crisphead Types) , Coconut Oil, Salmon, Broccolini, Egg (Whole) . Snacks/Other: A2 Full Cream Milk, Planet Food Organic Cacao Powder, Coffee. more...
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1942 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
29 Jan 18 by member: tutunes
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Thanks, it was very filling and tasty
29 Jan 18 by member: Miss-Tammie
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Slluuuuurrrrrpppp. Scrumptious! and it's only 10am here so I can't eat until noon (on a 16 plus 8!!)
29 Jan 18 by member: Wilpena
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30 Jan 18 by member: cassmac2016
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It was delicious:) can’t go wrong with meat (salmon) cheese and egg
31 Jan 18 by member: Miss-Tammie
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