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Keeping Steady Yay 🤓...
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145.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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670 kcal
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Fat: 39.00g | Prot: 20.00g | Carb: 61.00g.
Breakfast: Fritos Original Corn Chips. Lunch: Fritos Original Corn Chips. Dinner: Fazlani Foods Dal Makhani. Snacks/Other: Freedom's Choice Extra Sharp Cheddar Cheese. more...
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steady weight
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