Weigh In record (no journal entry) for 15 January 2018
|
130.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2018:
|
1106 kcal
|
Fat: 79.70g | Prot: 63.78g | Carb: 38.02g.
Breakfast: Chicken Breast, Balderson Old Cheddar Cheese, Avocados. Lunch: Lindt Lindor, President's Choice Belgian Chocolate Biscuit Collection, Almonds . more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susan-O's weight history
|