edwardpharrington's Journal, 11 January 2018


Diet Calendar Entry for 11 January 2018:
1225 kcal Fat: 83.77g | Prot: 91.97g | Carb: 23.02g.   Breakfast: Smithfield Boneless Ham Steak, Half and Half or Heavy Cream, Bacon, Egg. Lunch: Fresh & Easy Shrimp Salad . Dinner: Sprouts Farmers Market Roasted Almond Butter, Kroger Pork Chops. more...

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