skwhite's Journal, 22 December 2017

Today is day one of vacation and I don't go back till Jan 2! Woo Hoo! This is a staycation so I am going to be relaxing, getting organized and taking care of me.

Diet Calendar Entries for 22 December 2017:
1840 kcal Fat: 56.30g | Prot: 55.21g | Carb: 293.28g.   Breakfast: Granola cereal x, Milk (Nonfat), Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Sanders Dark Chocolate Sea Salt Caramels, Pizza with Meat and Vegetables, Dr. Pepper Dr. Pepper (12 oz), Tangerines (Mandarin Oranges). Dinner: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Skippy Creamy Peanut Butter, Apples. Snacks/Other: Crawford's Garibaldi Biscuit, Keebler Club Crackers Original, Martinelli's Sparkling Apple Cider. more...
2632 kcal Activities & Exercise: Music playing - 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Housework - 1 hour, Bicycling - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...

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