skwhite's Journal, 18 December 2017

The sun was shinning and things were not so hectic at work so on my lunch break I ate then went for a walk. One day at a time.

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2017 kcal

Fat: 77.06g | Prot: 64.17g | Carb: 275.25g.   Breakfast: Maple Leaf Canadian Bacon, Tillamook Pepper Jack Cheese, Butter, Egg, Baking Powder Biscuits, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Pizza with Meat and Vegetables, Tangerines (Mandarin Oranges), Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Ghirardelli Triple Chocolate Brownies, Granola cereal x, Milk (Nonfat). Snacks/Other: Stretch Island Fruit Fruit Leather, Zurvita Zeal For Life, Crawford's Garibaldi Biscuit. more...