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fatiaald
Journal
22 Dec 17
fatiaald's Journal, 22 December 2017
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foto kiri 9th lalu ketika BB paling berat sebelum nikah..foto kanan foto BB terenteng setelah melahirkan..😂 ternyata diet diimbangi sm workout itu beda yaa hasilnya..sm2 65kg tapi yg sekarang mayan mendingan drpd jaman old 😂
Diet Calendar
Entry for 22 December 2017:
532 kcal
Fat: 33.22g | Prot: 44.14g | Carb: 15.82g.
Lunch:
Telur Rebus, Opor Ayam.
Dinner:
Pecel Lele.
Snacks/Other:
Kacang Almond.
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