rosio19's Journal, 20 December 2017


Diet Calendar Entries for 20 December 2017:
1995 kcal Fat: 61.59g | Prot: 100.12g | Carb: 254.79g.   Breakfast: Tortilla, Marcela Valladolid Chicken Mole, Red Beans and Rice. Lunch: Frozen Lime Ice , Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Refried Beans, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Fresh & Easy Conchas. more...
1438 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
coffee? 
20 Dec 17 by member: marquis.w.knight
Yes, it helps blunt my anxiety to eat 
20 Dec 17 by member: rosio19
It is an appetite suppressant 😃mmm coffeee 
21 Dec 17 by member: marquis.w.knight

     
 

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