chesgreen's Journal, 30 November 2017

Hello?

Diet Calendar Entries for 30 November 2017:
2369 kcal Fat: 111.62g | Prot: 67.01g | Carb: 137.72g.   Breakfast: Coffee, Water, Great Value Half & Half. Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Baked or Broiled Fish, Extra Virgin Olive Oil, America's Choice Natural Almonds, Water, Boiled Egg. Dinner: Spaten Oktoberfest, Michelob Ultra Light Beer, Grilled Chicken, Fresh Express Spring Mix, Extra Virgin Olive Oil, Franzia Merlot. Snacks/Other: Ghirardelli Chocolate Caramel Squares, Utz Kettle Cooked Gourmet Potato Chips, Cheetos Crunchy Cheetos. more...
3427 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
hi...lol 
30 Nov 17 by member: cherik1
hi 
30 Nov 17 by member: lakjhatch
Hi Ches 😊. How're you doing? 
30 Nov 17 by member: Doobrie
I'm OK, LOL. FS was down way too long yesterday and I almost had to eat some emergency cookies from desk drawer to deal with the stress. 
01 Dec 17 by member: chesgreen
Emergency cookies? 🤣 
01 Dec 17 by member: Doobrie

     
 

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