Weigh In record (no journal entry) for 22 April 2012
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169.0 lb
Lost so far: 28.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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1903 kcal
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Fat: 104.83g | Prot: 61.87g | Carb: 164.91g.
Breakfast: coconut ice cream, almond milk, coffee, agave. Lunch: butter, english muffin, bacon, Fried Egg. Dinner: red lobster biscuits, red lobster butter, Grilled Maine Lobster and Shrimp. Snacks/Other: milano cookie. more...
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2141 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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chubby cheeks's weight history
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