chubby cheeks's Journal, 14 April 2012

low iodine diet

167.0 lb Lost so far: 30.0 lb.    Still to go: 7.0 lb.    Diet followed 100%.

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584 kcal

Fat: 9.16g | Prot: 12.81g | Carb: 121.84g.   Breakfast: coconut ice cream, almond milk, coffee, agave. Lunch: mixed vegetables. Dinner: potato fried. Snacks/Other: almond milk, pear, banana. more...

2052 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...