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Diet Calendar Entries for 26 October 2017:
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1427 kcal
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Fat: 51.98g | Prot: 105.36g | Carb: 127.46g.
Breakfast: Egg White, Egg, Sugar, Bimbo Large White Bread. Lunch: Starbucks Iced Coffee + Milk, Subway 6" Black Forest Ham. Dinner: Steak, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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1772 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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