khairunnisa_94's Journal, 26 October 2017

Weigh In record (no journal entry) for 26 October 2017
157.2 lb Lost so far: 58.9 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2017:
836 kcal Fat: 47.94g | Prot: 28.99g | Carb: 75.97g.   Lunch: Pecel, Mie Telur (Ditambah, Masak), Risoles, Bakwan. Dinner: Risoles. more...
losing 4.6 lb a week

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