Weigh In record (no journal entry) for 24 October 2017
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158.5 lb
Lost so far: 57.5 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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745 kcal
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Fat: 34.40g | Prot: 29.84g | Carb: 91.03g.
Lunch: Semangka, Pepaya. Dinner: Sukun, Santan, Ikan Lele Panggang, Hati Ayam, Ampela, Ceker. more...
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losing 1.5 lb a week
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khairunnisa_94's weight history
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