|
Weight gainner 881 kkal utk nambah berat badan 😁💪
Diet Calendar Entries for 23 October 2017:
|
2717 kcal
|
Fat: 95.37g | Prot: 111.42g | Carb: 361.75g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Tempe, Nasi Putih, Pisang. Lunch: Tempe. Dinner: Nutrijell Puding Susu, Ikan Kembung, Nasi Putih, Telur Bebek Rebus. Snacks/Other: Nutrijell Puding Susu, Quaker Instant Oatmeal, Skippy Peanut Butter, HiLo Active Vanilla, Nutrijell Puding Susu. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agalki11's weight history
|