Weigh In record (no journal entry) for 23 October 2017
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147.0 lb
Lost so far: 2.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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185 kcal
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Fat: 0.56g | Prot: 3.56g | Carb: 43.67g.
Lunch: Bengkoang, Semangka. more...
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losing 1.8 lb a week
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anggie eka saputri's weight history
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