ATorBust's Journal, 11 October 2017

We had guests for the past two days. I logged everything I ate. Tons of salt. Tomorrow starts damage control. I'm actually proud of how well I did! In the past, this would totally derail me, but this isn't like those attempts. I will weigh in on Friday... Have a good week, everyone!

Diet Calendar Entries for 11 October 2017:
1959 kcal Fat: 82.74g | Prot: 53.12g | Carb: 258.84g.   Breakfast: Plain French Toast, Oscar Mayer Traditional Bacon, Aunt Jemima Butter Rich Syrup, Bananas, Coffee-Mate Hazelnut Coffee Creamer, Sugar, Butter, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Blueberries, Red Raspberries. Dinner: Taco Bell Cantina Bowl - Steak. Snacks/Other: Talenti Pumpkin Pie Gelato, Tostitos Scoops! 100% White Corn Tortilla Chips, Marketside Fresh Garden Salsa, Wholly Guacamole Wholly Guacamole Minis. more...
3440 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet ATorBust's own diet  



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