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Tues. 4/3 Ping walk (3.5 mph) 1 hr with up and down 4 flights stairs. Really tired today, must be the jet lag catching up.
Diet Calendar Entries for 04 April 2012:
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1072 kcal
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Fat: 25.90g | Prot: 79.81g | Carb: 128.93g.
Breakfast: milk, apple cinnamon cheerios. Lunch: Thai Peanut Chicken Salad. Dinner: Roasted Garlic Pasta Sauce, Sour Patch Soft & Chewy Candy (Kids), Crunch'n Chew, green beans canned, parm cheese, mozzarella, pasta, chicken breast breaded and fried. more...
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2308 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 2 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Housework - 30 minutes. more...
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