Weigh In record (no journal entry) for 01 October 2017
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193.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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2984 kcal
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Activities & Exercise:
Basketball - 1 hour and 30 minutes, Circuit Training - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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twookie's weight history
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