anggie eka saputri's Journal, 27 September 2017

Weigh In record (no journal entry) for 27 September 2017

148.2 lb Lost so far: 1.8 lb. Still to go: 37.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2017:

601 kcal

Fat: 23.35g | Prot: 41.56g | Carb: 58.46g. Lunch: Kerupuk Makanan Ringan, Jambu Air, Tekwan, Ayam Goreng, Buncis. more...

1778 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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anggie eka saputri's weight history