Weigh In record (no journal entry) for 03 September 2017
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191.8 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1715 kcal
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Fat: 113.10g | Prot: 104.97g | Carb: 67.30g.
Breakfast: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix, Metamucil Sugar Free Metamucil, Olive Garden Italian Salad Dressing, Bacon. Lunch: Pork Chop. Dinner: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Fresh Express Spring Mix. Snacks/Other: Season Brand Sardines in Olive Oil. more...
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losing 1.4 lb a week
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twookie's weight history
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