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udah 11 hari diet SEMANGAT
Diet Calendar Entries for 31 August 2017:
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477 kcal
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Fat: 18.35g | Prot: 26.91g | Carb: 53.43g.
Lunch: Batagor, Mangga, Soto Ayam. more...
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2201 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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