Steviefan1's Journal, 14 August 2017

An hour and a half ME TIME...been raining steady for over a week now, nice to walk today...rain later again.

Diet Calendar Entries for 14 August 2017:
594 kcal Fat: 29.84g | Prot: 34.07g | Carb: 53.08g.   Lunch: Good Sense Raw Sunflower Seeds, Tomatoes, Kraft Fat Free Ranch Salad Dressing, Natural Grocers Organic Raw Pumpkin Seeds, Kroger Romaine Hearts, Avocados, Red Onions, Baby Spinach, Blueberries, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
1658 kcal Activities & Exercise: Grocery Shopping - 1 hour, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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You are looking and feeling great! So proud and happy for you! 
14 Aug 17 by member: HCB

     
 

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