Weigh In record (no journal entry) for 03 August 2017
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178.4 lb
Lost so far: 37.7 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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291 kcal
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Fat: 7.56g | Prot: 14.70g | Carb: 41.19g.
Breakfast: Telur Dadar, Bihun Goreng, Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya. Lunch: Mangga, Putih Telur. more...
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gaining 7.7 lb a week
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khairunnisa_94's weight history
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