Abigail Cuevas's Journal, 03 August 2017

Weigh In record (no journal entry) for 03 August 2017
241.0 lb Lost so far: 8.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2017:
1052 kcal Fat: 70.71g | Prot: 87.91g | Carb: 24.41g.   Breakfast: Coffee, Herdez Medium Salsa, Turkey Ham, Egg. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Bar-S Foods Bun Length Smoked Sausage, Bar-S Foods Turkey Smoked Bacon, Cream Cheese, Jalapeno Peppers, Fresh & Easy Chicken Fajitas. Snacks/Other: Coca-Cola Diet Coke, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Turkey Ham, Gatorade Propel Zero - Grape. more...
2778 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.3 lb a week

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