Weigh In record (no journal entry) for 26 July 2017
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232.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1702 kcal
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Fat: 65.03g | Prot: 62.90g | Carb: 192.77g.
Breakfast: Publix Mini Marshmallow Hot Cocoa Mix, Carnation Fat Free Evaporated Milk, Blueberries, Quick Oatmeal (1 or 3 Minutes), Kroger Pure Canola Oil, Jennie-O Extra Lean Turkey Bacon, Fried Egg, Great Value Enriched White Bread, Unsalted Margarine-Like Spread Tub. Lunch: Sunnyland Bologna made with Chicken and Pork, Watermelon, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Fried Battered Whiting, Campbell's Pork & Beans. Snacks/Other: Red Stripe Jamaican Ale Beer, Moon Pie Mini Moon Pie Banana Flavor, Petit Pineapple Juice, Valu Time Saltine Crackers. more...
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gaining 2.0 lb a week
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ormela's weight history
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