Weigh In record (no journal entry) for 12 July 2017
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183.9 lb
Lost so far: 32.2 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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316 kcal
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Fat: 2.59g | Prot: 8.59g | Carb: 73.13g.
Lunch: Mangga, Semangka. Dinner: Telur Puyuh, Udang. more...
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gaining 3.1 lb a week
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khairunnisa_94's weight history
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