Nabeelah890518's Journal, 07 July 2017


Diet Calendar Entries for 07 July 2017:
1585 kcal Fat: 51.80g | Prot: 98.51g | Carb: 178.00g.   Breakfast: Bananas, Jungle Oats, Lindt Dark Chocolate. Lunch: Bakers Provita, Hard-Boiled Egg, Cottage Cheese. Dinner: Chicken Breast, Rice with Vegetables, Rice with Vegetables. Snacks/Other: Cheddar Cheese, Safari Fruit Dainty Cubes, Flavoured Popcorn, Checkers Beef Biltong, Naartjie, Hard-Boiled Egg. more...
1848 kcal Activities & Exercise: Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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