Weigh In record (no journal entry) for 16 June 2017
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186.1 lb
Lost so far: 30.0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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626 kcal
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Fat: 24.47g | Prot: 31.67g | Carb: 73.32g.
Breakfast: Jambu Biji, Batagor, Es Teh, Gulai Daging Sapi, Telur Dadar. more...
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losing 1.5 lb a week
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khairunnisa_94's weight history
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