Weigh In record (no journal entry) for 12 June 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2017:
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1528 kcal
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Fat: 62.28g | Prot: 103.38g | Carb: 144.21g.
Breakfast: Water, Grits (Fat Added in Cooking). Lunch: Peanut Butter, Water, Grits (Fat Added in Cooking). Dinner: Water, Salad Creations Wild Alaskan Salmon Salad (Jr.), Chicken Leg (Skin Not Eaten), McDonald's Southwestern Salad. Snacks/Other: Snyder's of Hanover Mini Pretzels, Eat'n Park No-Sugar-Added Lactose-Free Vanilla Ice Cream (1 Scoop). more...
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